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Back to basics, with scientifically researched methodology.




Primal Fitlab is the culmination of 6 years work in the industry. After working under an individual name for a number of years, it was decided a business name was needed. I began brainstorming and came up with the name PRIMAL FITLAB.

Adam is very passionate about promoting healthy eating whilst you train he is extremely knowledgeable...
I strongly recommend Adam for your PT. If you have goals he is your man.
— Michelle & Lynne
I would strongly recommend Adam as a PT for anyone who is wanting results and is willing to work. He will work as hard for you as you work for him! 
— Tom

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to help you on the journey.